One of the biggest sun Myths is that dark skin tones don’t require any protection against the sun. This means it’s very difficult to experience sunburn on dark skin, but the risk is still there. However, when skins are exposed to the sun for a long term, they tend to increase the risk of contracting skin cancer, regardless of skin tone.
in an article medically reviewed by Elaine K. Luo, M.D. – Written by Lauren Sharkey. shows us the effect of sunburn on black skin, if it may cause cancer, and how it could be prevented.
However, in this article, I will give you some important tips to know about sunburn on dark skin and how to use glutathione whitening serum with vitamin c to cure sunburn issues.
Can I get sunburn on black skin?
Sunburn on black skin can be painful and feels hot to the touch. It usually appears within a few hours after too much exposure to ultraviolet (UV), people with dark skin are less affected by the sun so they have lesser chances to experience a sunburn, thanks to a little protection called melanin. Melanin is known as a skin pigment that is generated by the skin cells called melanocytes. The work of this pigment is to guide the skin from the harmful effect of ultraviolet (UV) rays. However, it is medically proven that dark skin has more melanin than lighter skin which gives them coverage against sunburn.
According to the Center for Disease Control and Prevention (CDC). Found white people to have the highest rates of sunburn while sunburn on black skin is the least experience.
Center for Disease Control and Prevention (CDC). Released a list of people from different backgrounds who experience at least one sunburn in the last year. Check them out below.
- About 65% of white men and over 66% of white women
- Only 38% of Hispanic women and 32% of Hispanic men
- And 13% of black skinned women and 9% of black skinned men
However, there is a ton of variation in skin tone, among these groups of people. For you to understand more about sunburn on black skin, it’s helpful to know where you fall on the Fitzpatrick scale.
Back in 1975, dermatologists make use of the Fitzpatrick scale to determine how someone’s skin will react when exposed to the sun.
What does sunburn on black skin looks like?
Sunburn appears differently on dark and light skin tones. For light-skinned people, sunburn is typically red and feels painful and hot. The burned skin may look tight.
However, dark-skinned people don’t notice any redness. But they will have all other symptoms, such as sensitivity, heat, and itchiness. After some days of the experience, and skin may start experiencing peeling.
Sunburn does get better on its own within 7days. It may get severe and lead to dangerous conditions like heat stroke.
If sunburn on dark skin comes with these changes below, you are to contact your doctor. Check out the changes below.
- Increase in temperature
- Swollen skin or blistering
- Feeling dizziness, tiredness, or nausea
- Muscle scraps
Can I still get skin cancer after experiencing sunburn on my dark skin?
People with dark skin can also get cancer, though the risk is lower compare to white people.
But skin cancer can result in a more dangerous impact on darker skin tones. A study in 2016 proves that people with skin die most of from skin cancer than people with white skin.
This is because they are likely to get diagnosed at a later stage for a variety of reasons, which includes medical bias.
It’s not just about getting exposed to sun. There are some numbers of things outside sun exposure that affect your skin cancer risk, this includes:
- Tanning bed use
- Family history
- Number of large moles
- UV light treatments for psoriasis and eczema
- Critical condition that weakens your immune
- Conditions associated with the HPV virus
Are there any early skin cancer signs I should watch for?
According to Healthline medical professionals, you can identify skin cancer early by regular looking at your skin.
You should know that skin cancer is not only caused by sunlight. You can also experience skin cancer in some areas of your body that are not exposed to the sunlight.
Here are common signs you have been familiar with:
- Bumps or sore that bleeds, or curst
- Large, changing, or asymmetrical
- Unusual-looking skin patches that don’t heal
All of the above symptoms are things you should look out for invisible parts of your body. However, people with dark skin are always suspicious of having cancer called Acral Lentiginous Melanoma (ALM). It’s present in spots on slightly hidden places like:
- Soles of the feet
- The hands
- Beneath the nails
How can I protect myself from sun exposure?
To protect your skin from sunburn, you have to reduce the rate of your sin exposure to sun rays.
Here are preventive majors to follow below:
1) Apply sunscreen – to protect the skin, you are to choose a broad-spectrum sunscreen with a minimum SPF of 30 for the best protection. If you are spending much time in the sun, apply 3o minutes before you step outside.
you can click on the product to purchase it
2) Remember to reapply – slathering yourself in the sunscreen is good, but the effect will not last long if you refuse to do it all over again. You should reapply the sunscreen after every two hours.
3) Stay in the shade during Peak times – between the time range of 10 a.m. and 4 p.m. is when the sun is increasing its temperature. You are advised to limit your exposure or cover up your body during this period.
4) Ensure you have the right accessories – A wide-brimmed hat and sunglasses that blocks 99 % of UV light are key. You can help yourself by buying clothes that will protect you from the sun.
The bottom line
No matter the color of your skin, it’s advisable to guide it from sunlight. The chance of sunburn on black skin and skin cancer on black skin may be lower but there’s still a risk of contracting one of the two.
It’s very easy to keep your skin safe with little knowledge. The important step is how to cover your skin from UV rays and also knowing how to identify signs of burning and potentially cancerous abnormalities.